Group Therapy

Tuesdays, 3:00pm-4:30pm, September 26th - November 14th

This interactive group will allow members to explore the “what, where, and how” of anger: what makes me feel angry, where do I feel anger, and how can I effectively manage this. This approach invites participants to investigate things that generate an angry response, identify this response physiologically, and learn techniques to cope with and express their anger in a meaningful way.