About

With a professional background in human resources and experience supporting children, adolescents, and families in after-school and treatment settings, I bring an understanding of the many environments that shape our lives. These experiences have deepened my appreciation for how personal, social, and environmental factors influence our well-being and have underscored the importance of meeting each individual with respect, care, and curiosity. 

I am passionate about empowering people with tools for coping, creating safety, and fostering meaningful connection. Drawing from a person-in-environment lens, I honor the broader social and cultural contexts that shape your lived experience. My approach to therapy is trauma-informed, person-centered, and rooted in humanistic values. I believe that each person is the expert of their own life, and I work from a strengths-based perspective to align our work with your goals, values, and unique sources of resilience. I focus on creating a warm, supportive space where you can feel safe, seen, and free to explore your experiences in your own time.